![]() Some females over the age of 50, like Madonna, Jennifer Lopez and Michelle Obama, can show off their toned abs and arms, but it takes a lot of effort and discipline, along with the help of personal trainers, nutritionists, etc.īut the majority of us ageing damsels who are slaving away for monthly pay cheques, cannot afford such time and luxuries. As we get older, we need to realise that a taut body may not always be within reach and have realistic expectations of what is achievable.
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